Category: Food addiction
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OKC Mom Blog: Clean Your Plate
I recently contributed a blog post to Oklahoma City Mom Blog, entitled “Why I Don’t Make My Kids Clean Their Plate.” While the subject of the blog post is about how I choose to raise my kids when it comes to finishing their meals, I couldn’t help but wonder if other people – parents or…
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My Relationship with Food
Part of personal growth for me is learning to overcome unhealthy habits, and for me, that includes my relationship with food. I was sharing in a group recently the fact that I think I have a food addiction, and that I am working to overcome it. A woman and I spoke about it after the…
A Growth Mindset 