Category: self-talk
-
What is Confidence?
Are you ever around a person, and they just exude so much confidence that you’re like, man, I wish I could be as confident as them? Some people seem like they are born with an abundance of confidence. And in fact, most children have more confidence than a lot of adults in the room. Have…
-
You Can Choose, No Matter What
Harsh truth. You are the reason for your own unhappiness. Yep, I said it. You are the reason you are unhappy. Sure, people suck sometimes. Or life’s circumstances may not be ideal. I won’t deny that. Some days it can feel like we got dealt a really shitty hand. Other days we could stub our…
-
It’s Time to Ditch the Negative Self-Talk
The way we talk to ourselves matters. Negative self-talk can really keep us from showing up as our best selves. So often, we are so much harder on ourselves than we’d ever allow anyone else to be. We are harder on ourselves that we would be on a friend or a spouse or our children.…
A Growth Mindset 