Tag: nonfiction books
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What I Learned from Doing 185 Days of 75 Hard
On April 17 of this year, I set out to complete Andy Frisella’s 75 Hard Challenge. After 185 days, I decided to hang my hat and move on. Here is what I learned from 75 Hard. ALL THE RESTARTS As I wrote in my previous post about 75 Hard, I had to restart the challenge…
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A Review of The Latte Factor
Reading nonfiction books is a great way to continue in our personal development journey! I recently finished David Bach’s The Latte Factor: Why You Don’t Have to Be Rich to Live Rich, and wanted to share my takeaways from the book. Here’s what I thought. OVERVIEW Before giving my feedback, here’s a synopsis of the The Latte…
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The Success of Personal Development is in the Journey
When we are on a course of personal development, the real success comes from consistency throughout the journey. SUCCESS IS IN THE PROCESS Recently, I was listening to a podcast where the host was interviewing John Maxwell, pastor, author and personal growth and leadership guru. John talked about how success was not in the final…
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Shifting into a Growth Mindset by Facing Our Fears
Before we launch into talking about facing our fears with a growth mindset, we need to define both a growth mindset and a fixed mindset. HISTORY OF A GROWTH MINDSET The term “growth mindset” comes from psychologist Carol Dweck’s 2006 book Mindset: The New Psychology of Success. In this book, Dweck talks about what people believe…
A Growth Mindset 