one day at a time – A Growth Mindset

Your 100% is not Always the Same

Sep 2, 2022

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in balance, growth, patience, self-awareness

You know what? Your 100% effort won’t look the same tomorrow as it does today. It may even look different the day after that. One day, you will be able to give what some may call 50% effort, but if you are doing the best you can – so therefore it is your 100%. On…

A Reminder to Live One Day at a Time

May 19, 2022

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agrowthmindsetblog

in discipline, goal setting, social media

Last week I shared a snippet from an interview I had done with my friend Claire Bays, in which I asked her to leave us with one final thought at the end of the interview. She then turned the tables on me, asking me to leave our audience with a little nugget too. Here’s that…

Claire Bays Reminds Us: You are Capable

May 6, 2022

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agrowthmindsetblog

in alcoholism, crossfit, growth mindset, health

I went live on Instagram the other day to interview my dear friend, Claire Bays. You may remember Claire from her guest blog post, “The Most Important Conversation You’ll Ever Have.” Claire and I went live talking about her experience with Crossfit, sobriety, mindfulness and more. YOU ARE CAPABLE I wanted to share here on…

Tag: one day at a time

Your 100% is not Always the Same

A Reminder to Live One Day at a Time

Claire Bays Reminds Us: You are Capable